2019 Outdoor: At the Oregon State High Performance meet, set a new PR in the 5k run with a third-place time of 17:53.46… took second place in the 3k run with a personal-best 10:35.22 at the St. Martin’s Jay Hammer Invitational… finished in fifth place for the 5k run at 18:16.88 at the Doris Heritage Track Festival.
2019 Indoor: Had a personal-best indoor mile time of 10:36.59 and a 3k time of 10:36.59 at the WAC Indoor Track and Field Championships… took fourth place with her 3k time of 10:48.21 at the Last Chance College Elite.
2018 Cross Country: Seattle U Cross Country Most Outstanding Female... Seattle U Cross Country Most Inspirational Female... at the NCAA West Regional Championships, finished the 6k in 22:41.50… had a 6k time of 22:20.20 at the WAC Cross Country Championships… posted a personal-best 6k time of 21:56.00 at the Bronco Invitational… at the Bill Dellinger Invitational, finished the 6k in 22:40.30.
2018 Outdoor: Finished the 1500m race with a time of 4:51.66 at the Oregon State University High Performance Meet.
2017 Cross Country: At NCAA West Regionals, finished 197th with a 6k time of 23:01.9 … At WAC Championship, finished 28th with a 5k time of 18:20 … At Sundodger Invitational, finished 39th with a 6k time of 22:30.13.
HIGH SCHOOL: Kastama was the South Puget Sound League Athlete of the Year in 2015, the Tacoma Athletic Commission Athlete of the year in 2016, Track and Field Puyallup High School Track Athlete of the Year in 2016 and the Puyallup High School Athlete of the year in 2017.
PERSONAL: Kastama is pursuing a degree in mechanical engineering.