2019 Outdoor: Claimed the 11th-best score in the conference for the javelin throw with a personal-best heave of 43.17m at the Ken Shannon Invitational… reached the 19th-best time in the conference with 1:01.04 in the 400m hurdles at the Doris Heritage Track Festival.
2018 Outdoor: At the Jay Hammer Invitational, finished the 400m hurdles in 1:01.51… had a javelin throw of 38.94m at the Lewis and Clark Spring Break Open.
2018 Indoor: Academic all-conference… at the Western Athletic Conference Indoor Championships, had a time of 55.72 for the 400m run… at the University of Washington Invitational, ran a 25.55 200m dash.
2017 Outdoor: At Ken Shannon, finished 11th in the 400m hurdles with a personal record time of 1:00.48 ... At Lewis & Clark Spring Break Open, finished 15th in the 400m hurdles with a time of 1:01.21.
2017 Indoor: At the UW Indoor Preview, finished the 400 with a time of 55.46.
HIGH SCHOOL: At Chimacum High School, Golden was the track team captain for two years as a hurdler. He participated in the State 1A track meet in 2016. He also played two years on varsity basketball, two years on varsity football. Golden was also involved in the National Honor Society, and was a speaker at graduation.
PERSONAL: Golden is affiliated with the Army ROTC. Golden plans to major in International Studies and minor in Spanish, with the career aspiration of working for a foreign embassy.