2018 Outdoor: Spirit of Seattle University award-winner… at the St. Martin’s Jay Hammer Invitational, posted the WAC’s 16th-best time of the season in the 3k steeplechase with a first-place 11:58.10, a personal best… had a time of 4:55.19 in the 1500m run at the Mike Fanelli Track Classic… ran the 1500m in 4:55.29 at the Doris Heritage Track Festival.
2018 Cross Country: Academic All-WAC… had a time of 23:04.00 in the 6k at the NCAA West Regional Championships… finished the 6k in 22:56.30 at the WAC Cross Country Championships… posted a 6k time of 22:56.20 at the Bronco Invitational… at the Bill Dellinger Invitational, had a 6k time of 22:55.00.
2018 Outdoor: Placed fifth in her section at the Bryan Clay Invitational with a 1500m time of 4:39.56… placed first in her section and fourth overall in the 800m race with a time of 2:21.23 at the Lewis and Clark Spring Break Open.
2018 Indoor: Academic all-conference… as a member of the distance relay team, won gold in the Western Athletic Conference Indoor Championships with a time of 12:11.88… qualified for the finals in the mile run at the WAC Indoor Championships.
2017 Cross Country: At NCAA West Regionals, finished 181st with a 6k time of 22:44.5 … At WAC Championship, finished 41st with a 5k time of 19:03 … At Willamette Charles Bowles Invitational, finished 80th with a 5k time of 19:37.3.
2017 Outdoor: At WAC Championships, finished 16th in the 1500 prelims with a personal record time of 5:03.83 and finished 21st in the 5000 with a time of 19:01.83 ... At WAR X, finished 18th in the 800 with a time of 2:29.9.
2017 Indoor: At the WAC Championships, finished the 3,000 with a time of 10:57.81 ... Also at the WAC Championships, was on the DMR team that finished third with a time of 12:27.85 ... At the UW Indoor Preview, finished the 3,000 with a time of 10:34.10.
2016 Cross Country: At NCAA West Regional, finished 212th in the 6k with a time of 23:38.9 ... At WAC Championships, finished 33rd in the 5k with a time of 19:20.90 ... At Emerald City Open, finished 14th in the 6k with a time of 23:31.0.
HIGH SCHOOL: At Xavier College Preparatory, Shannan was an eight-letter-winner, competing on the varsity cross country and track teams all four years. During her career, she set a personal record of 2:20 in the 800, and 5:11 in the 1600.
CLUB EXPERIENCE: Shannan ran for the Phoenix Running Club, where she was 21st team at Nike Nationals, and was the 2015-16 team captain.
PERSONAL: Shannan comes from a family of student-athletes, as her mother Eden ran for Arizona State University, and her father Patrick was also an ASU student-athlete, who played on the baseball team. Shannan is aiming toward a degree in political science and environmental studies.